Pan-Seared Sea Bass with Sweet Treat Glaze
A flavorful and healthy sea bass recipe with a sweet and sticky glaze, perfect for a gluten-free dinner.
Ingredients
- ●4 sea bass fillets6 oz each
- ●1/4 cup honey
- ●2 tbsp lemon juice
- ●2 tbsp brown sugar
- ●1 tsp garlic powder
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Line a baking sheet with aluminum foil and place a wire rack on top.
- 3
Season the sea bass fillets with salt and pepper.
- 4
Place the fillets on the wire rack and bake for 8-10 minutes or until cooked through.
- 5
While the fish is baking, mix together the honey, lemon juice, brown sugar, and garlic powder in a small bowl.
- 6
After the fish has cooked for 8 minutes, brush the glaze all over the top of the fillets.
- 7
Return the fish to the oven and bake for an additional 2-3 minutes or until the glaze is caramelized.
- 8
Remove the fish from the oven and serve immediately.
- 9
Serve with your choice of sides, such as roasted vegetables or quinoa.
- 10
Enjoy your delicious and healthy sea bass with sweet treat glaze!