ketovia groq
Keto Halal Date Energy Balls
A no-bake keto snack made with halal beef, medjool dates, and coconut oil.
β±10 minπ½12 servingsπeasy
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Ingredients
- β1/2 cup Halal Ground BeefMake sure it's 90% lean or higher
- β1 cup, pitted Medjool DatesSoften them in water for 10 minutes
- β2 tablespoons Coconut OilUnflavored and unsweetened
- β1/4 cup Almond FlourMake sure it's finely ground
- β1 teaspoon Delight (vanilla extract)Choose a sugar-free, keto-friendly option
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Instructions
- 1
In a large mixing bowl, combine the halal ground beef, medjool dates, coconut oil, almond flour, and vanilla extract.
- 2
Mix everything together until you get a sticky dough.
- 3
Use your hands to shape the dough into small balls, about 1 inch in diameter.
- 4
Place the energy balls on a parchment-lined baking sheet.
- 5
Refrigerate them for at least 30 minutes to set.
- 6
Store them in an airtight container in the fridge for up to 5 days.