veganvia groq
Vegan Stir Fry
Quick and easy vegan stir fry recipe with a variety of vegetables and tofu. Serve with rice or noodles for a satisfying meal.
β±25 minπ½4 servingsπeasy
π₯
Ingredients
- β1 block Tofu
- β2 cups Broccoli
- β1 cup Carrots
- β1 cup Bell Peppers
- β1 medium Onion
- β3 cloves Garlic
- β1/4 cup Stir-fry saucemake sure it's vegan
π¨βπ³
Instructions
- 1
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
- 2
Add the onion and garlic and stir-fry for 2-3 minutes.
- 3
Add the broccoli, carrots, and bell peppers and stir-fry for 5-7 minutes.
- 4
Add the tofu and stir-fry for an additional 2-3 minutes.
- 5
Add the stir-fry sauce and stir to combine.
- 6
Serve hot over rice or noodles.
- 7
Garnish with herbs if desired.
- 8
Cook time: 15-20 minutes.