Portuguesegluten-freevia groq
Warm Wilted Portuguese Wrap
A delicious gluten-free wrap filled with warm wilted Portuguese greens and herbal flavors.
⏱10 min🍽1 servings📊easy
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Ingredients
- ●1 bunch Portuguese Kale
- ●2 tbsp Herbal Olive Oil
- ●2 cloves Garlic
- ●2 tbsp Lemon Juice
- ●to taste Salt
- ●1 Warm Wrap
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Instructions
- 1
1. Wash the Portuguese kale and remove the stems.
- 2
2. Heat the herbal olive oil in a pan over medium heat.
- 3
3. Add the garlic and cook for 1 minute.
- 4
4. Add the kale to the pan and cook until wilted.
- 5
5. Squeeze the lemon juice over the kale and season with salt.
- 6
6. Warm the wrap in the microwave or in a dry pan.
- 7
7. Fill the wrap with the wilted kale mixture.
- 8
8. Serve immediately and enjoy!