Uruguayan Beef Empanadas (Keto)
A keto twist on a classic Uruguayan dish, these empanadas are filled with tender beef and perfect for a low-carb diet.
Ingredients
- ●1 pound Ground Beef80/20 lean to fat ratio for best flavor
- ●1 package (makes 12 empanadas) Unctuous Empanada Dough MixMake sure to follow the instructions on the package for the best results
- ●to taste Salt
- ●to taste Pepper
- ●1 medium OnionDiced
- ●2 cloves GarlicMinced
- ●1 large EggFor egg wash
- ●2 tablespoons Olive Oil
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
In a large skillet, cook the beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
- 3
Add the onion and garlic to the skillet and cook until the onion is translucent.
- 4
Season the beef mixture with salt and pepper to taste.
- 5
Follow the instructions on the empanada dough mix to make the dough.
- 6
Roll out the dough on a floured surface to about 1/4 inch thickness.
- 7
Use a cookie cutter or the rim of a glass to cut out circles of dough.
- 8
Place a tablespoon or two of the beef mixture in the center of each dough circle.
- 9
Fold the dough in half over the filling and press the edges together to seal the empanada.
- 10
Brush the tops of the empanadas with the beaten egg for a golden glaze.
- 11
Place the empanadas on a baking sheet lined with parchment paper and brush with olive oil.
- 12
Bake the empanadas in the preheated oven for 15-20 minutes, or until golden brown.
- 13
Serve warm and enjoy!