Seafoodgluten-freepescatarianvia groq
Pan-Seared Squid with Citrus and Herbs
A simple and flavorful recipe that highlights the delicate flavor of squid. Perfect for a quick dinner or special occasion.
⏱18 min🍽4 servings📊easy
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Ingredients
- ●1 pound squid tubescleaned and cut into bite-sized pieces
- ●2 lemonjuiced
- ●1 orangejuiced
- ●2 cloves garlicminced
- ●2 tablespoons olive oilfor cooking
- ●1/4 cup fresh parsleychopped
- ●1/2 teaspoon saltto taste
- ●1/4 teaspoon pepperto taste
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Instructions
- 1
Heat a large skillet over medium-high heat.
- 2
Add olive oil and swirl to coat.
- 3
Add garlic and sauté for 1 minute.
- 4
Add squid and cook for 2-3 minutes per side.
- 5
Transfer squid to a plate and cover with foil to keep warm.
- 6
Add lemon and orange juice to the skillet and stir to combine.
- 7
Return squid to the skillet and toss to coat with citrus sauce.
- 8
Season with salt and pepper to taste.
- 9
Garnish with parsley and serve immediately.