Kenyan-Style Chicken Stew
A flavorful and hearty stew made with tender chicken and vibrant spices, inspired by the cuisine of Kenya. This gluten-free version is perfect for a cozy dinner.
Ingredients
- ●1 1/2 pounds Chicken breast or thighs
- ●1 large Onion
- ●3 cloves Garlic
- ●2 tablespoons Tomato paste
- ●2 teaspoons Vibrant spice mix
- ●2 cups Chicken broth
- ●2 medium Potatoes
- ●2 medium Carrots
Instructions
- 1
1. Heat oil in a large Dutch oven over medium-high heat.
- 2
2. Add the chicken and cook until browned, about 5 minutes.
- 3
3. Remove the chicken from the pot and set aside.
- 4
4. Add the onion and garlic to the pot and cook until the onion is translucent, about 5 minutes.
- 5
5. Stir in the tomato paste and cook for 1 minute.
- 6
6. Add the vibrant spice mix and cook for 1 minute.
- 7
7. Add the chicken broth and bring the mixture to a boil.
- 8
8. Return the chicken to the pot, cover, and transfer to the oven.
- 9
9. Bake at 375°F (190°C) for 30 minutes, or until the chicken is cooked through.
- 10
10. Add the potatoes and carrots to the pot and continue to bake for another 20-25 minutes, or until the vegetables are tender.
- 11
11. Serve hot, garnished with fresh herbs if desired.