portuguesefishgluten-freevia groq
Portuguese Cod Stew
A hearty and flavorful stew originating from Portugal, made with cod, potatoes, and vegetables.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●2 pounds Cod Fillets
- ●2 large Potatoes
- ●1 large Onions
- ●2 medium Carrots
- ●3 cloves Garlic
- ●1 teaspoon Chili Flakes
- ●2 tablespoons Tomato Paste
- ●1 cup White Wine
- ●2 cups Fish Broth
- ●to taste Salt
- ●to taste Black Pepper
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onions and cook until softened, about 5 minutes.
- 3
Add garlic and cook for 1 minute.
- 4
Add chili flakes and cook for 1 minute.
- 5
Add potatoes and cook for 5 minutes.
- 6
Add carrots and cook for 5 minutes.
- 7
Add cod fillets and cook for 2-3 minutes per side.
- 8
Add tomato paste and cook for 1 minute.
- 9
Add white wine and cook until reduced by half.
- 10
Add fish broth and bring to a boil.
- 11
Reduce heat to low and simmer for 10-15 minutes.
- 12
Season with salt and black pepper to taste.