seafoodfishvia groq
Pan-Seared Sea Bass with Gooey Grits
A flavorful and easy-to-make dish featuring pan-seared sea bass served with a side of creamy gooey grits.
β±25 minπ½4 servingsπeasy
π₯
Ingredients
- β4 Sea Bass FilletsFresh and sustainable
- β1 cup Gooey Grits Mix
- β1/2 cup Greek Yogurt
- β Salt and Pepper
- β2 tablespoons Butter
- β Lemon Wedges
π¨βπ³
Instructions
- 1
Preheat the oven to 400Β°F (200Β°C).
- 2
Season the sea bass fillets with salt and pepper.
- 3
Pan-fry the sea bass in butter until golden brown on both sides.
- 4
Transfer the pan to the preheated oven and bake for 8-10 minutes or until cooked through.
- 5
Meanwhile, cook the gooey grits according to the package instructions.
- 6
Stir in Greek yogurt to add creaminess to the grits.
- 7
Serve the pan-seared sea bass with a side of warm gooey grits.
- 8
Garnish with lemon wedges and serve immediately.