Frenchvegetarianlactovia groq
French Vegetarian Quiche
A delicious and easy-to-make quiche perfect for a French-inspired brunch or dinner. This recipe is a great option for vegetarians and can be customized with your favorite fillings.
⏱55 min🍽6 servings📊medium
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Ingredients
- ●1 large garlicky OnionChopped
- ●2 cups pull SpinachFresh
- ●1 can malaysian Coconut MilkFull-fat
- ●1 cup lacto Feta CheeseCrumble
- ●1 sheet bake Pastry Dough
- ●to taste Salt
- ●to taste Black Pepper
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Roll out the pastry dough and place it in a 9-inch tart pan.
- 3
In a large skillet, sauté the chopped onion until softened.
- 4
Add the fresh spinach and cook until wilted.
- 5
In a separate bowl, whisk together the coconut milk and feta cheese.
- 6
Pour the milk mixture over the cooked onion and spinach mixture.
- 7
Season with salt and black pepper to taste.
- 8
Pour the mixture into the pastry-lined tart pan.
- 9
Bake for 35-40 minutes, or until the edges are golden brown.
- 10
Let cool for 10 minutes before serving.