italianveganvia groq
Pan-Seared Vegan Tuscan Skillet
A flavorful vegan skillet dish made with tender vegetables and a hint of Tuscan seasonings, all cooked to perfection in a skillet.
β±25 minπ½4 servingsπmedium
π₯
Ingredients
- β2 cups, chopped Tuscan kale
- β2 tbsp xtra virgin olive oil
- β1 large, sliced onion
- β3 cloves, minced garlic
- β8 oz, sliced tender mushrooms
π¨βπ³
Instructions
- 1
Heat oil in a large skillet over medium-high heat.
- 2
Add onion and cook until tender, about 3-4 minutes.
- 3
Add garlic and cook for 1 minute.
- 4
Add mushrooms and cook until tender, about 4-5 minutes.
- 5
Add Tuscan kale and cook until wilted, about 2-3 minutes.
- 6
Season with salt and pepper to taste.
- 7
Serve hot, garnished with fresh parsley.
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