gluten-freevia groq
Irish Stew Recipe
A hearty, comforting Irish stew made with tender beef and root vegetables. Perfect for a chilly evening.
⏱110 min🍽4 servings📊medium
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Ingredients
- ●1 pound irish stew beef (1 pound)
- ●2 tablespoons xtra-virgin olive oil (2 tablespoons)
- ●2 carrots, 2 potatoes bitter root vegetables (2 carrots, 2 potatoes)
- ●1 large onion (1 large)
- ●1 can, 14.5 ounces tomato (1 can, 14.5 ounces, diced)
- ●2 tablespoons gluten-free all-purpose flour (2 tablespoons)
- ●2 cups beef broth (2 cups)
- ●1 cup water (1 cup)
- ●1 teaspoon salt (1 teaspoon)
- ●1 teaspoon black pepper (1 teaspoon)
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Instructions
- 1
Heat 2 tablespoons of olive oil in a large pot over medium-high heat.
- 2
Add the beef and cook until browned on all sides, about 5 minutes. Remove the beef from the pot and set aside.
- 3
Add the onion to the pot and cook until softened, about 5 minutes.
- 4
Add the carrots and potatoes to the pot and cook for 5 minutes.
- 5
Add the diced tomato, gluten-free flour, beef broth, water, salt, and pepper to the pot.
- 6
Stir to combine, then add the browned beef back to the pot.
- 7
Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 1 1/2 hours, or until the beef is tender.
- 8
Serve hot, garnished with chopped fresh herbs if desired.