germanvegetarianvia groq
Wilted Vegetable Stir Fry
A quick and easy German-inspired stir fry made with wilted vegetables. Perfect for a weeknight dinner.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●2 tablespoons Vegetable oil
- ●2 cups Wilted vegetables (such as spinach, kale, or collard greens)Choose your favorite wilted vegetables or use a mix
- ●1 medium OnionChopped
- ●2 cloves GarlicMinced
- ●1 tablespoon Flour
- ●1 medium Kenyan red pepperChopped (or to taste)
- ●to taste Salt and pepper
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Instructions
- 1
Heat oil in a large skillet over medium heat.
- 2
Add onion and garlic and cook until softened, about 3-4 minutes.
- 3
Add wilted vegetables and cook until heated through.
- 4
Sprinkle with flour and stir to combine.
- 5
Add Kenyan red pepper and stir-fry for an additional 2-3 minutes.
- 6
Season with salt and pepper to taste.
- 7
Serve immediately and enjoy!