Kenyanvegetarianvia groq
Kenyan Greens and Pilaf
A flavorful and nutritious dish inspired by Kenyan cuisine, featuring sautéed greens and steamed pilaf.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●2 cups, chopped greens (kale, spinach, collard greens)
- ●1 cup brown rice
- ●2 cups chicken broth
- ●as needed steam (for cooking rice)
- ●2 tablespoons wholesome oil (coconut or olive)
- ●1 medium, chopped onion
- ●2 cloves, minced garlic
- ●to taste salt
- ●to taste black pepper
- ●to taste optional: other spices (cumin, paprika, turmeric)
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Instructions
- 1
Heat wholesome oil in a large skillet over medium heat.
- 2
Add chopped onion and sauté until softened, about 3-4 minutes.
- 3
Add minced garlic and sauté for another minute.
- 4
Add chopped greens and sauté until wilted, about 3-4 minutes.
- 5
While the greens are cooking, prepare the pilaf.
- 6
Rinse brown rice and cook according to package instructions using chicken broth.
- 7
Steam the cooked rice until tender, about 10-15 minutes.
- 8
Fluff the cooked pilaf with a fork.
- 9
Combine the cooked greens and pilaf in a large bowl.
- 10
Season with salt and black pepper to taste.
- 11
Optional: add other spices to taste.
- 12
Serve hot and enjoy.