Mediterraneanvegangluten-freevia groq
Spicy Fregola Pilaf
A flavorful and spicy pilaf dish using fregola, inspired by Mediterranean cuisine.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●1 cup fregola
- ●2 tbsp olive oil
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●1 tsp red pepper flakes
- ●1/4 cup chopped fresh parsleyoptional
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Instructions
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Add the chopped onion and cook until translucent, about 5 minutes.
- 3
Add the minced garlic and cook for an additional minute.
- 4
Add the fregola, red pepper flakes, and 2 cups of water to the skillet.
- 5
Bring to a boil, then reduce the heat to low and simmer for 15-20 minutes or until the fregola is cooked.
- 6
Stir in chopped parsley if using.
- 7
Serve hot and enjoy!