Canadiangluten-freevia groq
Warm Canadian Fish Stew
A hearty, comforting stew originating from Canada, perfect for a cold winter's night. This recipe features fresh fish in a flavorful broth with a hint of warm spices.
β±33 minπ½4 servingsπmedium
π₯
Ingredients
- β4 Cod filletsFresh and sustainable
- β1 large OnionChopped
- β2 medium CarrotsChopped
- β2 medium PotatoesChopped
- β2 tbsp Tomato pasteCanned
- β2 cups Fish stockHomemade or store-bought
- β1 tsp DillDried
- β2 tbsp Lemon juiceFreshly squeezed
- βto taste SaltSea salt
- βto taste Black pepper
π¨βπ³
Instructions
- 1
Heat oil in a large Dutch oven over medium heat.
- 2
Add the onion, carrots, and potatoes. Cook until the vegetables are tender, about 10 minutes.
- 3
Add the tomato paste and cook for 1 minute, stirring constantly.
- 4
Add the fish stock, dill, lemon juice, salt, and pepper. Stir to combine.
- 5
Add the cod fillets and cook for 8-10 minutes, or until the fish is cooked through.
- 6
Serve the stew hot, garnished with chopped fresh dill if desired.