Norwegianfishvia groq
Norwegian Fish Stew
A hearty and flavorful stew originating from Norway, made with fresh fish and a variety of vegetables.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●4 Cod filletsFresh or frozen, 6 oz each
- ●1 OnionMedium-sized, chopped
- ●3 cloves GarlicMinced
- ●1 tsp Dried thymeFresh or dried
- ● SaltTo taste
- ● Black pepperTo taste
- ●2 PotatoesMedium-sized, peeled and chopped
- ●2 CarrotsMedium-sized, peeled and chopped
- ●2 cups Fish stockHomemade or store-bought
- ●1 cup White wineOptional
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Instructions
- 1
Heat 2 tablespoons of oil in a large pot over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for another minute, until fragrant.
- 4
Add the cod fillets and cook for 2-3 minutes on each side, until browned.
- 5
Add the potatoes, carrots, thyme, salt, and pepper. Stir to combine.
- 6
Pour in the fish stock and white wine (if using). Bring to a boil, then reduce the heat to low and simmer for 10-12 minutes, until the fish is cooked through and the vegetables are tender.
- 7
Serve hot, garnished with chopped fresh herbs if desired.