Keto Chicken Breast with Toasty Crust
A keto-friendly dish that combines the flavors of toasted and toasty ingredients with chicken breast, offering a crispy crust and a juicy interior. This recipe is perfect for those following a low-carb diet.
Ingredients
- ●4 lbs chicken breast
- ●1 cup toasty crumbs
- ●1/4 cup toasted almonds
- ●2 tsp garlic powder
- ●1 tsp salt
- ●1 tsp black pepper
- ●2 tbsp olive oil
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Rinse the chicken breasts and pat them dry with a paper towel.
- 3
In a shallow dish, mix together the toasty crumbs, toasted almonds, garlic powder, salt, and black pepper.
- 4
Dip each chicken breast in the olive oil, then coat in the toasty crumb mixture, pressing the crumbs gently onto the chicken to ensure they stick.
- 5
Place the coated chicken breasts on a baking sheet lined with parchment paper.
- 6
Bake the chicken for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).
- 7
Remove the chicken from the oven and let it rest for 5 minutes before slicing and serving.