vegetariangluten-freevia groq
Crispy Meal Prep Bites
A healthy and easy-to-make snack perfect for meal prep, combining tangy and crispy textures with fermented flavors.
⏱25 min🍽12 servings📊easy
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Ingredients
- ●2 cups Crispy rice cereal
- ●1 cup Fermented soybeans
- ●2 tbsp Tangy apple cider vinegar
- ●1/4 cup Meal prep oil
- ●1 tsp Salt
- ●1 tsp Prep spices
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Instructions
- 1
1. Preheat oven to 375°F (190°C).
- 2
2. Mix crispy rice cereal, fermented soybeans, and prep spices in a bowl.
- 3
3. In a separate bowl, whisk together meal prep oil and tangy apple cider vinegar.
- 4
4. Add the wet ingredients to the dry ingredients and stir until combined.
- 5
5. Use a cookie scoop to form the mixture into balls.
- 6
6. Place the balls on a baking sheet lined with parchment paper.
- 7
7. Bake for 15-20 minutes or until lightly browned.
- 8
8. Allow the bites to cool completely before serving.