Keto Chicken Tagine with Savory Flavors
A delicious and savory chicken tagine recipe for the keto diet, blending sophisticated flavors with traditional portuguese spices.
Ingredients
- ●1.5 pounds boneless chicken thighscut into 1-inch pieces
- ●2 tablespoons olive oilfor cooking
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●1-inch piece gingergrated
- ●1 cup chicken brothmake sure it's keto-friendly
- ●1 can coconut creamchilled and whipped
- ●1 teaspoon cinnamonground
- ●1/2 teaspoon paprikasmoked
- ●1/2 teaspoon saltketo-friendly
- ●1/4 teaspoon black pepperfreshly ground
Instructions
- 1
Heat the olive oil in a large Dutch oven over medium-high heat.
- 2
Add the chopped onion and cook until it's translucent, about 5 minutes.
- 3
Add the minced garlic and grated ginger; cook for another minute.
- 4
Add the chicken pieces and cook until they're browned on all sides, about 5-7 minutes.
- 5
Add the chicken broth, cinnamon, smoked paprika, salt, and black pepper. Stir to combine.
- 6
Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes or until the chicken is cooked through.
- 7
Stir in the whipped coconut cream and cook for an additional 2-3 minutes or until the sauce has thickened.
- 8
Serve the chicken and sauce hot, garnished with fresh herbs if desired.