mediterraneanvegetariangluten-freevia groq
Pan-Seared Monkfish Pilaf
A flavorful and healthy dish featuring pan-seared monkfish served on top of a savory turkish pilaf.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●4 pieces (6 oz each) monkfish fillets
- ●1 cup turkish pilaf
- ●1 tsp smoky paprika
- ●2 tbsp olive oil
- ●2 tbsp lemon juice
- ●to taste salt
- ●to taste black pepper
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Instructions
- 1
Heat olive oil in a large skillet over medium-high heat.
- 2
Season monkfish fillets with smoky paprika, salt, and black pepper.
- 3
Add monkfish to the skillet and sear for 3-4 minutes on each side, until cooked through.
- 4
While the fish is cooking, heat the turkish pilaf according to package instructions.
- 5
Serve the pan-seared monkfish on top of the pilaf.
- 6
Squeeze lemon juice over the fish and pilaf.
- 7
Garnish with silky turkish spices, if desired.
- 8
Serve immediately and enjoy!