africanketovia groq
Kenyan Smoky Beans Stew
A keto-friendly twist on traditional Kenyan beans stew, with smoky flavors from the kenyan ingredient. This dish is perfect for a dinner.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●1/4 cup Kenyan
- ●1 cup beans
- ●2 tablespoons smoky
- ●2 cups aeratedas water
- ●1 bowlfor serving
- ●2 cups water
- ●1/2 teaspoon salt
- ●1/4 teaspoon black pepper
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Instructions
- 1
1. Heat the smoky in a large pan over medium heat.
- 2
2. Add the kenyan and cook for 1 minute.
- 3
3. Add the beans, water, salt, and black pepper. Bring to a boil.
- 4
4. Reduce the heat to low and simmer for 20 minutes.
- 5
5. Serve hot in a bowl.
- 6
6. Season with additional smoky if desired.