Mediterraneanveganvia groq
Lentil Stew
A hearty and comforting lentil stew, perfect for a cold day. This vegan recipe is made with red lentils, onions, garlic, and a blend of aromatic spices.
⏱55 min🍽4 servings📊medium
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Ingredients
- ●1 cup Red lentils
- ●1 large Onion
- ●3 cloves Garlic
- ●2 medium Carrots
- ●2 medium Potatoes
- ●2 tsp Mediterranean seasoning
- ●1 tsp Dried thyme
- ●2 tbsp Tomato paste
- ●4 cups Stew
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and garlic and cook until softened, about 5 minutes.
- 3
Add carrots and potatoes and cook for another 5 minutes.
- 4
Add lentils, Mediterranean seasoning, thyme, and tomato paste. Stir to combine.
- 5
Add stew and bring to a boil.
- 6
Reduce heat to low and simmer, covered, for 30-40 minutes, or until lentils are tender.
- 7
Season with salt and pepper to taste.
- 8
Serve hot, garnished with fresh herbs if desired.