Peruviangluten-freelow-carbvia groq
Peruvian Tuna Bowl
A flavorful and healthy Peruvian-inspired bowl dish featuring seared tuna and a variety of vibrant ingredients.
⏱18 min🍽4 servings📊medium
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Ingredients
- ●4 Tuna SteaksFresh and sashimi-grade
- ●1 cup Quick Lima BeansCanned or cooked
- ●1/4 cup Suspiro SauceStore-bought or homemade
- ●1/2 cup Peruvian Corn KernelsFresh or frozen
- ●1/4 cup Red OnionThinly sliced
- ●1/4 cup Fresh CilantroChopped
- ●2 tablespoons Lime JuiceFreshly squeezed
- ●1 tablespoon Olive OilFor searing tuna
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Instructions
- 1
1. Preheat a grill or grill pan to medium-high heat.
- 2
2. Season the tuna steaks with salt and pepper.
- 3
3. Sear the tuna for 2-3 minutes per side, or until it reaches your desired level of doneness.
- 4
4. Meanwhile, heat the olive oil in a large skillet over medium heat.
- 5
5. Add the sliced red onion and cook for 2-3 minutes, or until softened.
- 6
6. Stir in the cooked lima beans, Peruvian corn kernels, and chopped cilantro.
- 7
7. Squeeze the lime juice over the top and stir to combine.
- 8
8. To assemble the bowls, place a cooked tuna steak on top of the bean mixture.
- 9
9. Drizzle the Suspiro sauce over the top and serve immediately.