kenyanlambbeefdairyvia groq
Kenyan Lamb Stew
Hearty and comforting Kenyan-style lamb stew made with tender chunks of lamb, flavorful spices, and vegetables. Serve over rice or with naan bread.
⏱170 min🍽4 servings📊medium
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Ingredients
- ●1 pound lamb shouldercut into 1-inch cubes
- ●1 large onionchopped
- ●3 cloves garlicminced
- ●1-inch piece gingergrated
- ●2 tablespoons tomato paste
- ●2 teaspoons curry powder
- ●1 teaspoon ground cumin
- ●1 teaspoon kosher salt
- ●1/2 teaspoon black pepper
- ●1 cup coconut milk
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Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Add lamb and cook until browned on all sides, about 5 minutes.
- 3
Remove lamb from pot and set aside.
- 4
Add onion, garlic, and ginger to pot and cook until onion is translucent, about 5 minutes.
- 5
Add curry powder, cumin, salt, and pepper to pot and cook for 1 minute.
- 6
Stir in tomato paste and cook for 1 minute.
- 7
Add lamb back to pot and stir in coconut milk.
- 8
Bring stew to a boil, then cover and transfer to oven.
- 9
Bake at 300°F for 2 1/2 hours, or until lamb is tender.
- 10
Serve stew over rice or with naan bread.