kenyanveganvia groq
Kenyan-Style Vegan Stew
A flavorful and comforting Kenyan-inspired stew made with plant-based ingredients, perfect for a cozy evening.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 large Red bell pepper
- ●1 large Onion
- ●2 medium Carrots
- ●2 large Potatoes
- ●1 can (15 ounces) Red kidney beans, canned
- ●2 tablespoons Tomato paste
- ●2 cups Vegetable brothlow-sodium
- ●1 teaspoon Lamb-free stew seasoning
- ●1 teaspoon Paprika
- ●1/2 teaspoon Salt
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Instructions
- 1
Heat oil in a large saucepan over medium heat.
- 2
Add onion and bell pepper; cook until tender, about 5 minutes.
- 3
Add carrots and potatoes; cook for an additional 5 minutes.
- 4
Add canned beans, tomato paste, vegetable broth, stew seasoning, and paprika.
- 5
Bring to a boil; reduce heat to low and simmer, covered, for 20-25 minutes, or until vegetables are tender.
- 6
Season with salt to taste.
- 7
Serve hot, garnished with chopped fresh herbs, if desired.