Greekgluten-freefish-friendlyvia groq
Greek Wrap with Fish
A simple Greek-inspired fish wrap with a delicious combination of flavors. Perfect for a quick and easy meal.
⏱18 min🍽1 servings📊easy
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Ingredients
- ●4 oz Fish (tilapia or cod)
- ●1 Mediterranean wrap
- ●2 tbsp Oozy tzatziki sauce
- ●1 Tomato
- ●1/4 Cucumber
- ●1/4 Red onion
- ●4 Kalamata olives
- ●1/4 cup Feta cheese
- ●1 cup Lettuce
- ●1/4 cup Fresh parsley
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Instructions
- 1
Preheat a non-stick skillet over medium heat.
- 2
Season the fish with salt and pepper.
- 3
Add the fish to the skillet and cook for 3-4 minutes per side, or until cooked through.
- 4
While the fish is cooking, prepare the wrap by spreading the tzatziki sauce on the bottom half of the wrap.
- 5
Add the lettuce, tomato, cucumber, red onion, olives, and feta cheese on top of the sauce.
- 6
Once the fish is cooked, place it on top of the vegetables.
- 7
Fold the top half of the wrap over the fish and serve immediately.
- 8
Garnish with fresh parsley and serve with your favorite sides.