Irishketovia groq
Irish Lamb Stew
A hearty, comforting lamb stew with a rich flavor, perfect for a keto diet. This dish is perfect for a cold winter night.
⏱135 min🍽4 servings📊medium
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Ingredients
- ●1 pound Irish lamb shoulderCut into 1-inch cubes
- ●1/4 cup oily olivesPitted
- ●3 cloves charred garlicMinced
- ●2 cups stewLow-carb vegetable broth
- ●1/4 cup fresh parsleyChopped
- ●2 sprigs fresh thymeFresh
- ●1 teaspoon saltKosher
- ●1/2 teaspoon pepper
- ●1/4 teaspoon black pepper
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Instructions
- 1
1. Heat a large Dutch oven over medium-high heat.
- 2
2. Add the lamb cubes and cook until browned on all sides, about 5 minutes.
- 3
3. Remove the lamb from the pot and set aside.
- 4
4. Add the olives, garlic, and thyme to the pot and cook for 1-2 minutes, until fragrant.
- 5
5. Add the stew (broth) to the pot and bring to a boil.
- 6
6. Return the lamb to the pot and bring to a simmer.
- 7
7. Reduce heat to low and cook, covered, for 1 1/2 to 2 hours, or until the lamb is tender.
- 8
8. Season with salt, pepper, and black pepper to taste.
- 9
9. Garnish with parsley and serve hot.