Algerianketovia groq
Keto Veal Tagine
A flavorful and nutritious keto recipe inspired by traditional Algerian cuisine, slow-cooked to tender perfection in a rich tagine sauce.
⏱135 min🍽4 servings📊medium
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Ingredients
- ●1 pound Veal shoulderCut into 1-inch cubes
- ●2 cups Nourishing chicken brothLow-sodium
- ●2 teaspoons Algerian tagine spice blendHomemade or store-bought
- ●2 tablespoons Coconut oilFor browning
- ●3 cloves GarlicMinced
- ●1/4 cup Fresh parsleyChopped
- ●1/4 cup Fresh cilantroChopped
- ●1 teaspoon SaltTo taste
- ●1/2 teaspoon Black pepperTo taste
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Instructions
- 1
Heat the coconut oil in a large Dutch oven over medium-high heat.
- 2
Brown the veal cubes in batches until browned, about 5 minutes per batch. Remove from pot and set aside.
- 3
Reduce heat to medium and add the minced garlic. Cook for 1 minute, until fragrant.
- 4
Add the tagine spice blend and cook for 1 minute, until fragrant.
- 5
Add the chicken broth, browned veal, salt, and black pepper. Stir to combine.
- 6
Bring the mixture to a boil, then cover the pot and transfer to the oven.
- 7
Braise the tagine for 2 hours, or until the veal is tender and falls apart easily.
- 8
Garnish with chopped parsley and cilantro. Serve hot.