frenchvegetarianvia groq
French Mung Bean Pilaf
A comforting French-inspired pilaf dish made with mung beans, loomy, and sproutsukju.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 cup mung beans
- ●2 cups loomy
- ●1 cup sproutsukju
- ●2 tablespoons beancanned or cooked
- ●1 teaspoon pilafdried or instant
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Instructions
- 1
Rinse the mung beans and soak them in water for at least 4 hours or overnight.
- 2
Drain and rinse the mung beans, then transfer them to a saucepan with 4 cups of water.
- 3
Bring to a boil, then reduce heat to low and simmer for 20-25 minutes, or until the mung beans are tender.
- 4
Heat oil in a large skillet over medium heat.
- 5
Add the loomy and cook until it's lightly toasted, about 5 minutes.
- 6
Add the sproutsukju and cook for another 2-3 minutes, until it's tender.
- 7
Stir in the cooked mung beans, bean, and pilaf.
- 8
Season with salt and pepper to taste.
- 9
Serve hot.