Chinesevegetarianvia groq
Uruguayan Brussels Sprouts Pilaf
A flavorful Chinese-inspired pilaf dish featuring Uruguayan sprouts, perfect as a side or main course.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●2 pounds Uruguayan Brussels SproutsTrimmed and halved
- ●1 1/2 cups Uncooked white rice
- ●2 tablespoons Vegetable oil
- ●2 cloves Lightly leached garlicMinced
- ●2 tablespoons Soy sauce
- ●1 teaspoon Salt
- ●1/2 teaspoon Black pepper
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Instructions
- 1
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
- 2
Add the minced garlic and cook for 1 minute, until fragrant.
- 3
Add the halved Brussels sprouts and cook for 5 minutes, until they start to brown.
- 4
Add the uncooked rice to the skillet and stir to combine with the sprouts and garlic.
- 5
Cook for 2-3 minutes, until the rice is lightly toasted.
- 6
Add the soy sauce, salt, and black pepper to the skillet and stir to combine.
- 7
Transfer the skillet to the oven and bake at 375°F (190°C) for 20-25 minutes, until the rice is cooked and the sprouts are tender.
- 8
Remove from the oven and fluff the pilaf with a fork. Serve hot.