italianvegetariangluten-freevia groq
Italian Falafel Wrap
A twist on traditional Italian cuisine, this sandwich combines crispy falafel with crunchy vegetables and a tangy lemon-tahini sauce.
β±15 minπ½1 servingsπeasy
π₯
Ingredients
- β8 oz Falafelhomemade or store-bought
- β2 tbsp Lemony Tahini Saucesee below for recipe
- β1 cup Crunchy Lettucesuch as romaine or iceberg
- β1/2 cup Thinly Sliced Red Onion
- β1 Pita Breadwhole wheat or gluten-free
- β1/2 cup Cucumber Slices
- β1/2 cup Cherry Tomatoes Halved
- β1/4 cup Kalamata Olives Pitted
π¨βπ³
Instructions
- 1
1. Preheat a grill or grill pan to medium-high heat.
- 2
2. Cook the pita bread for 2-3 minutes on each side, or until crispy.
- 3
3. Warm the falafel according to package instructions.
- 4
4. Spread the lemony tahini sauce on the pita bread.
- 5
5. Add the falafel, crunchy lettuce, red onion, cucumber, cherry tomatoes, and olives on top.
- 6
6. Drizzle with additional lemony tahini sauce, if desired.
- 7
7. Serve immediately and enjoy!