French Trout Pilaf
A delicate French-inspired pilaf dish featuring pan-seared trout and perfectly cooked rice.
Ingredients
- ●4 trout fillets
- ●1/2 pound polish sausage
- ●1 cup pilaf rice
- ●1/2 cup silk onions
- ●1/2 cup juicy carrots
- ●2 tablespoons olive oil
- ●1/4 teaspoon salt
- ●1/4 teaspoon white pepper
- ●4 lemon wedges
Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the sliced onions and cook until caramelized, about 8 minutes.
- 3
Add the sliced carrots and cook for an additional 5 minutes.
- 4
Add the polish sausage and cook until browned, about 4 minutes.
- 5
Add the pilaf rice and stir to combine. Cook for 1-2 minutes.
- 6
Add 2 cups of water and bring to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes.
- 7
While the rice cooks, season the trout fillets with salt and pepper.
- 8
Heat a non-stick skillet over medium heat. Add a small amount of oil and sear the trout fillets for 2-3 minutes per side.
- 9
Serve the trout fillets on top of the pilaf rice, garnished with a lemon wedge.