ketovia groq
Keto Chickpea Flatbread Bites
A keto twist on traditional flatbread, made with chickpea flour and crunchy texture.
β±25 minπ½8 servingsπmedium
π₯
Ingredients
- β1 1/2 cups chickpea flour
- β1/2 cup almond flour
- β1/4 cup crunchy almonds
- β1/2 cup juicy tomato
- β2 eggs
- β1/4 cup coconut oil
- β1/4 teaspoon salt
π¨βπ³
Instructions
- 1
Preheat oven to 375Β°F (190Β°C).
- 2
In a large bowl, combine chickpea flour, almond flour, and salt.
- 3
Add eggs and mix until a dough forms.
- 4
Add crunchy almonds and mix until well combined.
- 5
Divide dough into 8 equal pieces.
- 6
Shape each piece into a ball and then flatten slightly into a disk shape.
- 7
Brush tops with coconut oil.
- 8
Bake for 15-20 minutes or until golden brown.
- 9
While baking, slice juicy tomato into thin slices.
- 10
Once flatbreads are done, let cool for 5 minutes.
- 11
Top each flatbread with a slice of tomato.