Indianvegetariangluten-freevia groq
Turkish-Style Mung Bean Pilaf
A flavorful and nutritious Indian-inspired pilaf made with mung beans, crispy onions, and aromatic spices.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●1 cup Mung beansrinsed and drained
- ●1 cup Turkish pilaf ricepreferably basmati
- ●1/4 cup Crisp onionsfinely chopped
- ●1/4 cup Sproutsmung or mixed sprouts
- ●1 tsp Turmericground
- ●1 tsp Corianderground
- ●2 tbsp Ghee or vegetable oilfor sautéing
- ●to taste Salt
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Instructions
- 1
Heat 1 tablespoon of ghee or oil in a large saucepan over medium heat.
- 2
Add the chopped onions and sauté until they start to brown.
- 3
Add the mung beans and pilaf rice, and stir to coat with the oil.
- 4
Add the turmeric and coriander, and stir for 1-2 minutes.
- 5
Add 2 cups of water and bring to a boil.
- 6
Reduce the heat to low, cover, and simmer for 15-20 minutes.
- 7
Fluff the pilaf with a fork and stir in the sprouts.
- 8
Season with salt to taste.
- 9
Serve hot.