Smoky Irish Treacle BBQ Sauce Vegan Ribs
A vegan twist on traditional BBQ ribs, using intense smoky flavours and a sweet treacle glaze. Perfect for a summer evening.
Ingredients
- β1 cup (250g) jackfruit
- β1/4 cup (60g) treacle
- β2 tbsp apple cider vinegar
- β2 tbsp smoky BBQ sauce
- β1 tsp grill seasonings
- β1 tsp intense smoked paprika
- β2 tbsp olive oil
- β1 tbsp flaxseed meal
- β1 cup (250ml) water
Instructions
- 1
Preheat your grill to medium heat.
- 2
In a large bowl, whisk together treacle, apple cider vinegar, smoky BBQ sauce, grill seasonings, smoked paprika and flaxseed meal.
- 3
Add the jackfruit to the bowl and toss to coat with the BBQ sauce mixture.
- 4
Brush the grill with olive oil to prevent sticking.
- 5
Add the jackfruit to the grill and cook for 20-25 minutes per side, or until tender and caramelized.
- 6
While the jackfruit is cooking, mix the water with the remaining BBQ sauce mixture and bring to a simmer in a saucepan.
- 7
Reduce the BBQ sauce mixture over medium heat until thickened and syrupy.
- 8
Once the jackfruit is cooked, brush with the BBQ sauce glaze and serve immediately.
- 9
Serve with additional BBQ sauce for dipping, if desired.