Egyptianvegetarianvia groq
Egyptian Stew
A hearty, Egyptian-inspired stew made with chickpeas and a blend of spices.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 can (15 oz) chickpeasdrained and rinsed
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●1 tsp cumin
- ●1 tsp coriander
- ●1/2 tsp cayenne pepper
- ●1 can (14.5 oz) tomatoesdiced
- ●4 cups vegetable broth
- ●2 tbsp olive oil
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Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for an additional 1-2 minutes.
- 4
Add the cumin, coriander, and cayenne pepper. Cook for 1 minute, stirring constantly.
- 5
Add the chickpeas, diced tomatoes, and vegetable broth. Stir to combine.
- 6
Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes.
- 7
Season the stew with salt and pepper to taste.
- 8
Serve hot, garnished with chopped fresh parsley if desired.