Egyptiangluten-freevia groq
Egyptian Chickpea Stew
A flavorful and hearty stew from Egypt, packed with chickpeas, vegetables, and aromatic spices.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 can (14 oz) chickpeas
- ●1 medium onion
- ●3 cloves garlic
- ●2 medium carrots
- ●2 medium potatoes
- ●1 tsp cumin
- ●1 tsp coriander
- ●1/2 tsp paprika
- ●1 tsp salt
- ●1 tsp black pepper
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and cook until softened, about 5 minutes.
- 3
Add garlic and cook for 1 minute.
- 4
Add cumin, coriander, paprika, salt, and black pepper. Cook for 1 minute.
- 5
Add chickpeas, carrots, and potatoes. Stir to combine.
- 6
Add 2 cups of water and bring to a boil.
- 7
Reduce heat to low and simmer for 30 minutes.
- 8
Serve hot, garnished with fresh parsley if desired.
- 9
Serve over gluten-free bread or with a side of rice.