Cod Tacos with Griddled Onions
A twist on traditional tacos, this dish features cod cooked to perfection and served in a crispy taco shell with caramelized onions.
Ingredients
- ●4 Cod FilletsFresh and sustainable
- ●4 Taco Shells
- ●1 cup Griddled OnionsThinly sliced, sautéed in a pan
- ●2 tablespoons Lime Juice
- ●1/4 cup CilantroChopped, for garnish
- ●1 teaspoon Taco Seasoning
- ●1/2 teaspoon Salt
- ●1/4 teaspoon Pepper
- ●2 tablespoons Avocado OilFor pan-frying
Instructions
- 1
Preheat a non-stick pan over medium heat.
- 2
Season the cod with taco seasoning, salt, and pepper.
- 3
Add a tablespoon of avocado oil to the pan and sear the cod for 2-3 minutes on each side.
- 4
Transfer the cod to a plate and set aside.
- 5
Add another tablespoon of avocado oil to the pan and sauté the sliced onions until caramelized.
- 6
Warm the taco shells according to package instructions.
- 7
Assemble the tacos by placing a piece of cod onto each shell, followed by a spoonful of grilled onions.
- 8
Squeeze a sliver of lime juice over each taco and garnish with chopped cilantro.
- 9
Serve immediately and enjoy!