Chinesevegetariangluten-freevia groq
Poached Chicken and Basil Stir-Fry
A quick and easy dish that combines the flavors of poached chicken and fresh basil in a tasty stir-fry.
⏱25 min🍽4 servings📊easy
🥕
Ingredients
- ●1 lb boneless, skinless chicken breastpoached
- ●1/4 cup basil leaveschopped
- ●2 tbsp vegetable oilfor frying
- ●2 garlic clovesminced
- ●1 bell peppersliced
- ●2 tbsp stir-fry saucestore-bought or homemade
- ●to taste salt
- ●to taste pepper
👨🍳
Instructions
- 1
Poach the chicken breast in boiling water for 10-12 minutes, or until it reaches an internal temperature of 165°F.
- 2
Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
- 3
Add the minced garlic and cook for 1 minute, until fragrant.
- 4
Add the sliced bell pepper and cook for 3-4 minutes, until tender.
- 5
Add the chopped basil leaves and cook for 1 minute, until wilted.
- 6
Add the poached chicken to the wok or skillet and stir in the stir-fry sauce.
- 7
Cook for an additional 2-3 minutes, until the chicken is coated in the sauce.
- 8
Season with salt and pepper to taste.
- 9
Serve hot over rice or noodles.