Caribbeanseafoodpescatarianvia groq
Jamaican Pan-Seared Squid
A quick and flavorful seafood dish featuring pan-seared squid served with a tangy Caribbean-inspired sauce.
⏱18 min🍽4 servings📊medium
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Ingredients
- ●4-6 Squid tubesFresh or thawed, cut into 1-inch pieces
- ●2 tablespoons Dark rumFor the sauce
- ●2 tablespoons Gooey apricot jamFor the sauce
- ●1 teaspoon Jamaican jerk seasoningFor the squid
- ● SkilletFor pan-searing
- ●1/4 cup Olive oilFor pan-searing
- ●4 Lime wedgesFor serving
- ●2 tablespoons Chopped fresh cilantroFor garnish
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Instructions
- 1
Rinse the squid pieces and pat dry with paper towels.
- 2
Season the squid with Jamaican jerk seasoning.
- 3
Heat the olive oil in a large skillet over medium-high heat.
- 4
Add the squid to the skillet and sear for 2-3 minutes per side, or until cooked through.
- 5
Transfer the squid to a plate and cover with foil to keep warm.
- 6
Add the dark rum and apricot jam to the skillet and stir to combine.
- 7
Bring the sauce to a simmer and cook for 2-3 minutes, or until slightly thickened.
- 8
Serve the squid with the sauce spooned over the top and garnished with chopped cilantro and a lime wedge.