Middle Easternfishgluten-freeveganvia groq
Crisp Fish Bowl
A fresh and healthy bowl filled with crispy fish and topped with fresh herbs. Perfect for a quick and easy lunch.
⏱22 min🍽4 servings📊medium
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Ingredients
- ●4 fillets Fish (Syrian Bass)Fresh and sustainable
- ●1 head Crisp LettuceFresh from the garden
- ●1 Fresh CucumberSliced and ready to go
- ●1 bunch Fresh ParsleyChopped and sprinkled on top
- ●1 BowlLarge and sturdy
- ●2 tbsp Olive OilFor frying the fish
- ●2 tbsp Lemon JuiceFor dressing the bowl
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the fish with salt and pepper.
- 3
Heat the olive oil in a non-stick pan over medium heat.
- 4
Add the fish to the pan and cook for 2-3 minutes on each side.
- 5
Transfer the fish to a baking sheet and bake in the oven for 8-10 minutes.
- 6
While the fish is cooking, prepare the bowl by adding the crisp lettuce, sliced cucumber, and chopped parsley.
- 7
Once the fish is cooked, remove it from the oven and place it on top of the bowl.
- 8
Drizzle the lemon juice over the fish and serve immediately.