Mediterraneanketovia groq
Keto Creamy Mediterranean Stir Fry
A keto-friendly stir fry dish made with creamy sauce, Mediterranean flavors, and olive oil. Quick and easy to make.
⏱22 min🍽4 servings📊medium
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Ingredients
- ●2 tablespoons Olive oil
- ●1 cup Mediterranean saucemake sure it's sugar-free
- ●1 medium Zucchinisliced into thin strips
- ●8 oz Mushroomsbutton or cremini
- ●1/2 cup Feta cheesecrumbled, make sure it's full-fat
- ●1 cup Spinachfresh leaves
- ●2 cloves Garlicminced
- ●to taste Salt
- ●to taste Pepper
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the garlic and cook for 1-2 minutes until fragrant.
- 3
Add the sliced zucchini and cook for 2-3 minutes until tender.
- 4
Add the mushrooms and cook for 2-3 minutes until they release their moisture and start to brown.
- 5
Add the Mediterranean sauce and stir to combine.
- 6
Bring the sauce to a simmer and let cook for 1-2 minutes until heated through.
- 7
Stir in the crumbled feta cheese until melted and well combined.
- 8
Add the fresh spinach leaves and stir to combine until wilted.
- 9
Season with salt and pepper to taste.
- 10
Serve hot and enjoy!