Mediterraneangluten-freevia groq
Pan-Seared Monkfish with Tunisian Spice
A flavorful and aromatic dish featuring the tender monkfish, marinated in a blend of Tunisian spices and pan-seared to perfection.
⏱23 min🍽4 servings📊medium
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Ingredients
- ●4 servings Monkfish fillets
- ●2 tbsp Tunisian spice blend
- ●1 large Yellowed onion, thinly sliced
- ●4 Lemon wedges
- ●12-16 for serving Skewers
- ●2 tbsp Olive oil
- ●to taste Salt and pepper
- ●for garnish Fresh parsley, chopped
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Season the monkfish fillets with salt and pepper.
- 3
Add the monkfish to the skillet and sear for 2-3 minutes per side.
- 4
Transfer the monkfish to a plate and cover with foil to keep warm.
- 5
In the same skillet, add the thinly sliced yellowed onion and cook until caramelized.
- 6
Stir in the Tunisian spice blend and cook for an additional minute.
- 7
Serve the monkfish on skewers with a spoonful of the caramelized onion mixture and a squeeze of lemon juice.
- 8
Garnish with chopped parsley and serve immediately.