Mediterraneangluten-freevia groq
Tagine-Style Braised Lamb
A hearty, gluten-free lamb tagine dish, perfect for a cold evening. Slow-cooked lamb is tender and flavorful, infused with the warm spices of the Mediterranean.
⏱170 min🍽4 servings📊medium
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Ingredients
- ●1 1/2 pounds lamb shouldercut into 2-inch pieces
- ●2 tablespoons olive oil
- ●1 large onionchopped
- ●3 cloves garlicminced
- ●2 teaspoons mediterranean spice blend
- ●1 teaspoon cumin
- ●1 teaspoon coriander
- ●1 can canned diced tomatoes
- ●1 cup chicken broth
- ●1/4 cup fresh parsleychopped (optional)
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Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Brown lamb in batches, then set aside.
- 3
Sauté onion and garlic until softened.
- 4
Add spices and cook for 1 minute.
- 5
Add diced tomatoes, broth, and browned lamb.
- 6
Cover and transfer to the oven.
- 7
Braise at 300°F (150°C) for 2 1/2 hours or until lamb is tender.
- 8
Season with salt and pepper to taste.
- 9
Garnish with parsley, if desired.
- 10
Serve hot over rice or couscous.