east africanvegetarianvia groq
Kenyan Pumpkin Tagine
A flavorful and aromatic stew originating from East Africa, made with tender pumpkin, aromatic spices, and a hint of sweetness.
⏱40 min🍽4 servings📊medium
🥕
Ingredients
- ●1 medium-sized, peeled and cubed pumpkin
- ●2 teaspoons tagine spice blend
- ●1 medium-sized, chopped yellow onion
- ●2 teaspoons kenyanadjust to taste
- ●1/4 cup, chopped seedssuch as sesame or pumpkin seeds
- ●2 tablespoons vegetable oil
- ●1 inch piece, grated ginger
- ●3 cloves, minced garlic
- ●1 cup coconut milk
- ●2 cups water
👨🍳
Instructions
- 1
Heat oil in a large pan over medium heat.
- 2
Add onion and cook until softened, about 5 minutes.
- 3
Add ginger and garlic and cook for another minute.
- 4
Add pumpkin, tagine spice blend, and Kenyan. Cook for 5 minutes, stirring occasionally.
- 5
Add coconut milk and water. Bring to a boil, then reduce heat to low.
- 6
Simmer for 20-25 minutes, or until the pumpkin is tender.
- 7
Stir in chopped seeds and cook for an additional 2-3 minutes.
- 8
Season with salt to taste.
- 9
Serve hot, garnished with additional seeds and a dollop of coconut milk, if desired.