middle easternvegetariangluten-freevia groq
Eastern Bean Bowl
A hearty and flavorful bean bowl with eastern spices, perfect for a quick and easy meal.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●1 cup yellow split peasrinsed and drained
- ●2 tsp garlicky middle eastern spice blendavailable at most middle eastern markets
- ●2 cups chicken brothlow sodium
- ●1 medium onionchopped
- ●4 slices middle eastern flatbreadoptional
- ● bean bowl toppings (optional)such as diced tomatoes, cucumber, feta cheese, and olives
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Instructions
- 1
Heat oil in a large saucepan over medium-high heat.
- 2
Add the chopped onion and cook until lightly browned, about 5 minutes.
- 3
Add the garlicky middle eastern spice blend and cook for 1 minute.
- 4
Add the yellow split peas and chicken broth, and bring to a boil.
- 5
Reduce the heat to low and simmer, covered, until the peas are tender, about 20 minutes.
- 6
Taste and adjust the seasoning as needed.
- 7
Serve the pea mixture over the middle eastern flatbread, if using.
- 8
Top with your desired bean bowl toppings, if using.