Americanketovia groq
Jamaican Keto Pasta Bake
A keto twist on the classic pasta bake, with Jamaican spices and tangy cheese.
⏱35 min🍽2 servings📊medium
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Ingredients
- ●1 zucchini spiralized
- ●1/2 xtra sharp cheddarshredded
- ●8 oz pastazucchini noodles
- ●4 oz bakebeef or pork
- ●1 tsp Jamaican jerk seasoningor to taste
- ●2 tbsp tangy ketchupoptional
- ●1/4 cup cottage cheeseoptional
- ●1 tbsp coconut oilmelted
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Cook the zucchini noodles according to package instructions.
- 3
Brown the beef or pork in a pan, then add the Jamaican jerk seasoning and cook for 1-2 minutes.
- 4
Combine the cooked noodles, beef or pork, and shredded cheese in a bowl.
- 5
Transfer the mixture to a baking dish and top with melted coconut oil.
- 6
If using, spread the tangy ketchup on top of the cheese.
- 7
If using, sprinkle the cottage cheese on top of the ketchup.
- 8
Bake for 15-20 minutes, or until the cheese is melted and bubbly.
- 9
Serve hot and enjoy!