jamaicanveganvia groq
Jamaican Stew
A flavorful and comforting stew made with vegan jamaican stew meat and a blend of aromatic spices.
⏱80 min🍽4 servings📊medium
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Ingredients
- ●1 1/2 pounds Hind stew meatmake sure it's a vegan brand
- ●2 tablespoons Jamaican seasoningstore-bought or homemade
- ●1 medium Onionchopped
- ●3 medium Carrotspeeled and chopped
- ●2 medium Potatoespeeled and chopped
- ●2 tablespoons Tomato pastecanned or fresh
- ●2 cups Vegetable brothmake sure it's a vegan brand
- ●1 tablespoon Coconut oilfor cooking
- ●1 sprig Thymefresh or dried
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Instructions
- 1
Heat the coconut oil in a large Dutch oven over medium-high heat.
- 2
Add the chopped onion and cook until it's translucent.
- 3
Add the Jamaican seasoning and stir for 1 minute.
- 4
Add the hind stew meat and cook until it's browned on all sides.
- 5
Add the chopped carrots and potatoes, and stir to combine.
- 6
Add the tomato paste and stir to combine.
- 7
Add the vegetable broth and bring the mixture to a boil.
- 8
Reduce the heat to low and simmer, covered, for 45 minutes.
- 9
Stir in the thyme and let it simmer for an additional 10 minutes.
- 10
Serve hot and enjoy!