Jamaican Keto Frittata
A delicious keto frittata with jamaican flavors, ideal for breakfast or brunch.
Ingredients
- ●8 eggs
- ●2 tbsp xtra virgin olive oildivided
- ●1/4 cup, chopped scallionsoptional
- ●1 tsp jamaican seasoningstore-bought or homemade
- ●1/2 cup grated cheddar cheeselow-carb option
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
In a medium skillet, heat 1 tablespoon of olive oil over medium heat.
- 3
Add the chopped scallions, if using, and cook until softened, about 2-3 minutes.
- 4
In a large bowl, whisk together the eggs, jamaican seasoning, and a pinch of salt.
- 5
Add the grated cheddar cheese to the bowl and whisk until combined.
- 6
Pour the egg mixture over the scallions in the skillet.
- 7
Cook the frittata for 2-3 minutes, or until the edges start to set.
- 8
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set.
- 9
Remove the skillet from the oven and let it cool for a few minutes.
- 10
Use a spatula to carefully loosen the frittata from the skillet and transfer it to a plate.
- 11
Drizzle the remaining 1 tablespoon of olive oil over the top of the frittata and serve hot.